Zane's 40lb Fat Loss Transformation

O Refúgio

Antarctica: The Frozen Time

The bleakness of Antarctica is a fallacy. The ice continent is full of life and offers a biodiversity of which only about two percent are known. Much of it is under water and could determine the future of human beings. When the northern lights cover the ice landscape in summer, the animals in the Antarctic are in a paradisiacal state. Whales blow their fountains in the sky, penguins fly like small rockets into the water, seals dive for crabs under the glittering ice floes. From the bay of the Ross Sea to the ice shelf, from the huge penguin colonies to steaming volcanoes, a life in rhythm with the ice. But the consequences of climate change are slowly becoming apparent here too. While some species are dying, others are spreading. They could bring new viruses and bacteria with them, and new dangers for humans too. The structure of nature has gotten off course. How many generations will still be able to experience the magic of Antarctica?

QT8: The First Eight

A detailed account of the life and artistic career of legendary filmmaker Quentin Tarantino, from his early days as a video club manager to the scandalous fall in disgrace of producer Harvey Weinstein. A story about how to shoot eight great movies and become an icon of modern pop culture.

Kevin Levrone - Maryland Muscle Machine

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

Sebastião Leme

The Death of Hitler: The Story of a State Secret

On April 30, 1945, while the Russian Army surrounded Berlin, Hitler committed suicide in his bunker. His body was discovered a few days later by the Soviets. He would be positively identified after a top secret inquest in which Hitler's personal dentist would play a central role. And yet, at the same time, Stalin publicly declared that his army was unable to find the Führer's body, choosing to let the wildest rumors develop and going so far as to accuse some of his Allies of having aided the monster's probable escape. What secrets were hidden behind this dissimulation? What happened then to the two ladies involved in the identification of Hitler’s body?

Driven to Help

Imagine a disease so rare there's no cure. Austin Crawford was diagnosed with MSA or Multiple System Atrophy. As his health fades we find Austin building a hot rod from his wheelchair and sharing his story to his followers on Tiktok.

23 - Der mysteriöse Tod eines Hackers

documentary about the mysterious death of german hacker Karl Koch aka hagbard.

Cuba, A Paradise on the Brink

Will Cubans be able to safeguard their heritage of pristine Nature and preserved ecological treasures under this new era, as they are facing the combined pressure of money and tourism? What policies can be implemented to maintain the island’s spectacular wilderness?

Paradise

Michael Almereyda’s Paradise is a poignant and surprising sketchbook, a collection of brief episodes captured during a decade of travel. The film is marked by a sense of mystery, wonderment, and sly humor, reflecting a notion of life as a series of elusive, paradisiacal moments that are routinely taken for granted — and always slipping away.

Gino: A Child of War

An account of a young Italian boy who was taken in by a Canadian military unit during World War II.

Quand le sommeil est d'or

The Guide for the Perplexed

Director Yigal Bursztyn’s made-for-TV road movie takes viewers on a contemporary journey in which he traces the gospel and teachings of Jewish philosopher, Maimonides (aka the Rambam). Burszstyn goes from the Spanish city of Cordoba to Fes in Morocco, then onwards to Egypt and finally, Israel. In the course of this physical, geographical journey, Bursztyn also does a deep dive into Maimonides’s 12th century canonical work, The Guide for the Perplexed, which he uses as a tool to interpret present-day events and the conflicts between faith and rationale, and between religion, culture, and gender.

Finding Hope Home

The story of Pastor Lucy and her husband Duncan Ndegwa, who began feeding and sheltering children from the streets of Nairobi, Kenya in 1996.

Heroes of Horror

A&E Comprehensive biographies of five of the greatest classic stars of the horror genre. Features lots or archive footage from some the greatest horror films committed to celluloid.

1914, et soudain la guerre !

Empathy

Ed is commissioned to make a documentary intending to change those habits of society that are harmful to animals. But completely alien to the animal protection movement, he will realize that to carry out the project, he must first convince himself.

Calthoum

At 60 years old, Calthoum recalls his bittersweet journey to Brazil where memories of joy and anguish intertwine.

America's War Against Women

In America women can go to jail for their husbands’ crimes, men are allowed to marry ten-year-olds, and abortions in some states are illegal, even in cases of rape. Documentary filmmaker Brice Lambert journeys through the American South and meets women who are at the receiving end of the attack on women’s rights since Donald Trump’s return to power.

A New Dimension

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.