Trouble the Water

Prenatal & Postnatal Yoga

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

The Pimp and His Trophies

From Both Sides Of The Aegean: Expulsion And Exchange Of Populations, Turkey-Greece 1922-1924

Maria Iliou documents the ethnic cleansing and violent expulsion of Greeks from the Ottoman Empire. In the first compulsory "exchange of populations" in the modern world, 1.2 million Greek Orthodox and 400,000 Muslims were forcibly relocated from Turkey to Greece and Greece to Turkey respectively.

Loving Lorna

Horses have been part of daily life for generations in the deprived Dublin suburb of Ballymun – and for 17-year-old Lorna and her family too. Her unemployed father finds structure and purpose in daily life by caring for his horses, while her sick mother wistfully remembers the days when she used to turn heads as she galloped through the town. These days it's Lorna who likes to spend all her free time in the stable or riding Bigfoot, her horse.

Classified People

Filmed clandestinely, Zauberman’s extraordinary documentary exposes South Africa’s insidious apartheid policy of “race classification” by focusing on the love affair of Robert and Doris, and unresolvable, moral fissure with Robert’s children and the country. Winner of the Paris Film Festival Grand Prize.

Spell Reel

The first image is in black and white, upside down and projected into a black box that then becomes the frame. It now hovers like a time capsule near a man’s face. He looks down, listening in on a female guerrilla fighter and translating her words from Fulani. Within the capsule, money is counted and paid out as a new currency, the numbers of the years run backwards in the black box. A 16-mm film glides through the man's hands and is transferred to a laptop screen frame by frame.

Stafford's Story

Trans man Stafford candidly tells the story of a memorable encounter he had at a sex club.

An Evening

In the minutes that it takes for a day to lose itself to darkness, we see a house that has suddenly become empty. It is the home of Maria, who has recently passed, and who has left her mark in every corner of every room. A portrait of absence is also an attempt to resurrect the dead, perhaps even a moment of magical thinking. The winter outside is well settled, snow accompanies each thought. Based on a poem by Zofia Bohdanowiczowa.

The Dream of a Horse

In a mountainous but extremely green landscape goats jump over the rocks and laughing children run after them. In this paradise on earth, nomadic families have found their temporary home. From one of these families comes a teenage girl, Shahnaz. The girl should be getting married soon, but her thoughts are focused on the world of literature.

Two Hitlers

One is a former police officer, bodyguard and hairdresser. Currently retired, he takes care of his extravagant and almost hundred-year-old illiterate mother. He writes poems and hopes to see them published one day. The other, a declared womanizer, workaholic, and leftist, was imprisoned during the dictatorship, runs a small grocery shop, and controls the life of his young second wife. Both were born in the Uruguayan hinterland during the Second World War, and share the same name as well as the fact that neither has wished to change it. The film is a tragicomic portrait of a country whose cultural diversity, its peculiar history and the character of its inhabitants allow the existence of exceptional and remarkable persons that depict a live picture of Uruguay, with its plurality and contradictions, its small and large history, without departing a single moment from irony or reflection.

The Eyes of Thailand

Tells the true story of one woman's quest to help two elephant landmine survivors-Motala and Baby Mosha-walk on their own four legs.

There's Something in the Water

Elliot Page brings attention to the injustices and injuries caused by environmental racism in his home province, in this urgent documentary on Indigenous and African Nova Scotian women fighting to protect their communities, their land, and their futures.

Paycheck to Paycheck: The Life & Times of Katrina Gilbert

This is the story of a year in the life of one mother whose daily struggles illuminate the challenges faced by more than 42 million American women and the 28 million children who depend on them.

The Hooping Life

Learn the origins and rise of modern day hula-hooping through eight extraordinary stories of hoop devotees who have embraced it as an art form, a teaching aid, and even an instrument of redemption. From the streets, to intimate clubs, to giant arenas, we alternate between self-filmed video diaries, verité documentary footage, and spectacularly filmed performances in an attempt to celebrate the healing power of movement and the spirit of human inventiveness.

The Light in Her Eyes

Houda al-Habash, a conservative Muslim preacher, founded a Qur'an school for girls in Damascus, Syria when she was just 17 years old. Every summer, her female students immerse themselves in a rigorous study of Islam, in addition to their secular schooling. A surprising cultural shift is underway-women are claiming space within the mosque, a place historically dominated by men. Challenging tradition, Houda insists education for women is a form of worship. Using Qur'anic teachings, she encourages her students to pursue higher education, jobs, and public lives, while remaining committed to an interpretation of Islam prioritizing women's role as wives and mothers. In a world rarely seen, The Light In Her Eyes tells the story of a leader who challenges the women of her community to live according to Islam, without giving up their dreams. Shot right before the uprising in Syria erupted, the film is an exclusive look at a social movement thriving in a country controlled by a repressive regime

Angano... Angano... Tales from Madagascar

Venerable storytellers recount for the camera and their listeners the founding myths of Malagasy culture.

When the Mountains Tremble

A documentary on the war between the Guatemalan military and the Mayan population, with first hand accounts by Nobel Peace Prize winner Rigoberta Menchú.

Bastards: Outcast in Morocco

At 14 Rabha El Haimer was an illiterate child bride, beaten, raped and then rejected. Ten years later, she is a single mother, fighting to legalise her sham marriage and secure a future for her illegitimate daughter. With unprecedented access to the Moroccan justice system, “Bastards” follows Rabha’s fight from the Casablanca slums to the high courts.

Kurosawa's Way

Eleven major film makers from Europe, America and Asia talk about Akira Kurosawa and discover surprising influences on their own work.

Jordan River Anderson, The Messenger

The story of a young boy forced to spend all five years of his short life in hospital while the federal and provincial governments argued over which was responsible for his care, as well as the long struggle of Indigenous activists to force the Canadian government to enforce “Jordan’s Principle” — the promise that no First Nations children would experience inequitable access to government-funded services again.