The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

Les secrets de l'alimentation anti-inflammatoire

I Want Abs

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Masterclass Part 2: Skills and Tactics for Sport and Trad

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

Farm to Fridge

Narrated by Academy Award nominee James Cromwell, this powerful film takes viewers on an eye-opening exploration behind the closed doors of the nations largest industrial poultry, pig, dairy, and fish farms, hatcheries, and slaughter plants - revealing the often-unseen journey that animals make from Farm to Fridge. Using arresting images covertly recorded on hidden camera, this provocative film puts into focus the harsh reality faced by farmed animals - creatures granted no federal protection from abuse during their lives on factory farms.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

The End of Meat

Although evidence of meat consumption's negative impact on the planet and on human health continue stacking up as animal welfare is on the decline, humanity's love affair with hamburgers, steaks, nuggets and chops just doesn't end. In The End of Meat, filmmaker Marc Pierschel embarks on a journey to discover what effect a post-meat world would have on the environment, the animals and ourselves. He meets Esther the Wonder Pig, who became an internet phenomenon; talks to pioneers leading the vegan movement in Germany; visits the first fully vegetarian city in India; witnesses rescued farm animals enjoying their newly found freedom; observes the future food innovators making meat and dairy without the animals, even harvesting "bacon" from the ocean and much more. The End of Meat reveals the hidden impact of meat consumption; explores the opportunities and benefits of a shift to a more compassionate diet; and raises critical questions about the future role of animals in our society.

Raudy's Story

Live and Let Live

Live and Let Live is a feature documentary examining our relationship with animals, the history of veganism and the ethical, environmental and health reasons that move people to go vegan.

James Beard: America's First Foodie

Food in the 21st century has become much more than “meat and potatoes” and canned soup casseroles.” Chefs have gained celebrity status; recipes and exotic ingredients, once impossible to find, are now just a mouse click away; and the country's major cities are better known for their gastronomy than their art galleries. This food movement can be traced back to one man: James Beard. His name graces the highest culinary honor in the American food world today—the James Beard Foundation Awards. And while chefs all around the country aspire to win a James Beard Award, often referred to as the “culinary Oscars,” many of those same chefs know very little about the man behind the medal. Respected restaurateur Drew Nieporent summed it up when he said, “Everybody knows the name James Beard. They may not know who he is, but they know the name.”

Empathy

Ed is commissioned to make a documentary intending to change those habits of society that are harmful to animals. But completely alien to the animal protection movement, he will realize that to carry out the project, he must first convince himself.

Christspiracy

The moral dimension of humanity's interaction with nonhuman animals and the industries that profit from their exploitation, as informed by world religions. A historical explanation of how the current global situation came to be.

They're Trying To Kill Us

Eschewing the glaringly color-blind format of many other documentaries interested in advocating for plant-based living, They’re Trying to Kill Us utilizes its specificity as an act of community care and offers up a new vision of what veganism might look like for communities of color who have been systematically targeted by nutritional and environmental racism.

Land of Hope and Glory

In 2005, a film called Earthlings became the most pivotal documentary of the animal rights movement. Here in the UK however, we found the phrase "that doesn't happen in our country" coming up far too much. We wanted to set the record straight. Through Land of Hope and Glory we aim to show the truth behind UK land animal farming by featuring the most up to date investigations as well as never before seen undercover footage, with a total of approximately 100 UK facilities featured throughout the film.

Yoga Now: 10-minute A.M. Energizer

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout

50 minutes of fast-paced hatha yoga for physical conditioning.

The Animal People

An unprecedented journey inside a radical animal rights campaign that shook multinational corporations to their core and led to the first-ever indictment of six young American activists for terrorism.

Cowspiracy: The Sustainability Secret

Follow the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and true path to sustainability.

Soul

Soul explores the secrets of gastronomy where two cuisines apparently so opposite in their philosophy, conception and experience, have both earned the highest culinary recognition, three Michelin stars.

Seantience

Seantience is a short documentary exploring the sentience of aquatic animals, including invertebrates.

Stimulus Response

The document describes how farm animals (chickens, sheep, pigs, calves) react to various stimuli using reflexes. At the same time, it shows different levels of learning and other interesting things from the world of farm animals.