Is Mindfulness Right for You?

STRoNG, aussi forts que fragiles

Discover STRoNG, as strong as they are fragile, a new documentary which takes a modest look at mental health and depression in high-level sport through the testimonies of surfer Jérémy Florès, swimmer Camille Lacourt, skier Perrine Laffont, handball player Valentin Porte and fencer Ysaora Thibus.

I'm Breathing All the Time

In this autobiographical documentary, Rosa explores her anxiety, derealisation, and a mother-daughter bond shaped by shared trauma.

Out of Mind, Out of Sight

Four-time Emmy winner John Kastner was granted unprecedented access to the Brockville facility for 18 months, allowing 46 patients and 75 staff to share their experiences with stunning frankness. The result is two remarkable documentaries: the first, NCR: Not Criminally Responsible, premiered at Hot Docs in the spring of 2013 and follows the story of a violent patient released into the community. The second film, Out of Mind, Out of Sight, returns to the Brockville Mental Health Centre to profile four patients, two men and two women, as they struggle to gain control over their lives so they can return to a society that often fears and demonizes them.

The Bridge

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

Fear

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

When delusion becomes reality

Jöran has a bipolar disorder, which makes him vulnerable to depression, mania and psychosis. He can sympathize well at the moment, but that has been different in the past. Jöran delves into his dark past and talks to the people who experienced his illness up close. How do you deal with this disorder and the misunderstood behavior that comes with it? And how do you break the taboo that still exists on disease pressure?

Jesy Nelson: "Odd One Out"

Little Mix star Jesy Nelson goes on a journey of rehabilitation as she opens up about abuse she has suffered at the hands of cyberbullies and its effects on her mental health.

After the Sirens

Aiming to expose the extreme mental and emotional demands of being a police officer, After The Sirens is an intimate documentary that unmasks how mental health is perceived and addressed in the police force from first hand accounts. The film invites viewers to consider the mental resilience required to be an officer, with conversations surrounding trauma exposure, emotional labour, multiculturalism and personal experiences of coping. Through displaying the force’s involvement in a recent traumatic case, as well as the trauma encountered throughout their individual careers, the documentary offers the opportunity to go inside the policing mind.

Into Great Silence

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

Stories of Strength and Hope: Preventing Youth Suicide

An up-to-date look at Youth Suicide with an examination of the warning signs, statistics and causes, along with possible ways teachers and parents can use to help their child overcome this important social issue. Also includes a look at the media and its handling of the social issue through the Netflix series "13 Reasons Why" and the Tony Award-winning Broadway musical, "Dear Evan Hansen."

THE EDGE

As tensions erupt worldwide, three black men retreat for a weekend of healing, meditation, and connection.

Trust Me

Animated short documentary following a young woman's diagnosis of bipolar: a journey of self-acceptance to challenge everyday stigma. In "Trust Me", a genre-bending short documentary, a young woman uses humour and compassion to share her moving and deeply personal story of coming to terms with her mental health condition. When she starts exhibiting atypical and extreme behaviour, her loved ones trick her into hospitalisation against her will. She is diagnosed with bipolar disorder which starts her challenging journey of self-acceptance, confronting internalised and societal stigma, and learning to trust herself and others again.

Ronnie O'Sullivan: The Edge of Everything

Ronnie O’Sullivan hasn’t had the most harmonious relationship with the media over the years, but his attempt to win the Snooker World Championship for a record 7th time in 2021 apparently proved too good an opportunity to pass up.

The Quiet Zone

For those who electrical sensitivity, there aren’t many places to seek refuge. In a remote part of West Virginia, the so-called National Radio Quiet Zone offers one such escape.

Learning To Drown

Considered one of the most influential action sports athletes in the world, Jess Kimura was at the top of her game when tragedy struck. As everything came crashing down, her grief led her down a path she could have never imagined.

Tukdam – Between Worlds

Most of us think of death as something clear-cut, and that medical science has it neatly figured out. This feature documentary explodes such assumptions through its exploration of a phenomenon that blurs life and death to an unprecedented degree. In what Tibetan Buddhists call tukdam, advanced meditators die in a consciously controlled manner. Though dead according to our biomedical standards, they often stay sitting upright in meditation; remarkably, their bodies remain fresh and lifelike, without signs of decay for days, sometimes weeks after clinical death. Following ground-breaking scientific research into tukdam and taking us into intimate death stories of Tibetan meditators, the film juxtaposes scientific and Tibetan perspectives as it tries to unravel the mystery of tukdam.

Gurukulam

Every individual confronts fundamental questions about the nature of reality, self-identity, and elusive happiness, yet few make these their life goal. An international group of students have traveled to a monastery in a remote area of southern India with the single purpose of discovering these answers. GURUKULAM is a journey into their lives, a wisdom tradition, and the contemplative space in which it is carried.

The Magic of Chaos

Follows the journeys of four members at Headway East London’s Day Centre: Yoki, who began as a Headway member, now works with the charity, providing emotional support and advocacy to other brain injury survivors. Dave, a former chauffeur to the rich and famous, has embraced cooking and is developing his artistic talents. Margie, life and soul of the community, who spreads joy through her love for food and music, and Marie-Claire who has rebuilt her life after an aneurysm left her in a coma at forty.

Terapia de parejas

Agniyogana

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).